Symptoms of Arthritis

Arthritis is usually characterized by pain, limited joint movement, joint stiffness, and swelling or burning in joints. Arthritis symptoms may also consist of gland swelling, weight loss, fatigue, and irregular functioning of the organs like heart, lungs and kidneys.

Arthritis encompasses over 100 different conditions, but the three most common types of arthritis and their symptoms are


Osteoarthritis is the most common form of arthritis. It develops from permanent damage of the cartilage that covers bones at the joints, and because of this characteristic it is also called degenerative joint disease. The cartilage can become damaged because of degeneration or age and may eventually break. Cartilage is a form of protection for the bones and its absence creates friction as the bones move, which simultaneously causes pain and swelling. Osteoarthritis can affect any joint but is most common in hands and weight bearing joints like the spine, knee and hip.

Rheumatoid Arthritis:

Rheumatoid arthritis is a long-lasting autoimmune disease that causes chronic inflammation of the joints. The lining of joints swells and damages the cartilage and the surrounding tissues. In some severe cases, rheumatoid arthritis has affected eyes, nerves and skin but this condition typically affects hands, wrists and knees.


Gout is a type of arthritis that results from excessive uric acid in the body that is deposited as needle-like crystals in the joints and soft tissues. These uric acid crystals cause inflammatory arthritis in the joints, which ultimately leads to intermittent swelling, redness, heat, pain, and stiffness in the joints. Gout typically affects the big toe but can also affect the ankle, knee, foot, hand, wrist and elbow.

Natural Cures

Green Tea

According to a research study conducted by the Proceedings of the National Academy of Sciences, green tea contains antioxidants known as polyphenols that can aid in reducing the risk of developing rheumatoid arthritis and the study suggested a preventive approach to rheumatoid arthritis. The risk of the disease can be significantly reduced by consuming approximately four cups of green tea throughout each day.


Honey is known as the miracle cure for arthritis treatment. To utilize honey for this condition:

Create a paste with one part of honey, two parts of lukewarm water and one teaspoon of cinnamon powder. Apply this paste to swollen and painful joints to significantly reduce the inflammation and pain..
Mix one cup of hot water with two spoons of honey and one teaspoon of cinnamon powder and consume this mixture once in the morning and once in the evening. The regular intake of this substance is believed to cure even chronic arthritis.
Mix two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water. This mixture should be consumed with each meal.

Apple Cider Vinegar

Apply apple cider vinegar externally to alleviate pain in joints. Combine one quarter of a cup of apple cider vinegar and one and a half cups of water and heat until warm. Soak the arthritic hand in the mixture for ten minutes twice each day.
Create the apple cider vinegar solution mentioned above and soak a soft cloth in the hot solution. Wring out the cloth and wrap it around the joint. Fasten with a dry cloth to retain heat in that area. Repeat the procedure several times twice a day.

Natural Herbs

There are a few natural herbs and vitamins that aid in decreasing the inflammation of the joints and in reducing pain including devil’s claw and vitamin E. Devil’s claw should be avoided if the individual is prone to developing heartburn or ulcers. However, when utilized, consume 1,500 to 2,500 milligrams each day.

Additional remedies

Soak one teaspoon of black sesame seeds in a cup of water overnight. Drink the water with the seeds immediately after waking.
Eat three to four shelled walnuts after not having eaten for a significant period of time.
Mix one teaspoon of sugar with an eight ounce glass of radish juice and consume the mixture.

Diet and Arthritis

A healthy diet can aid significantly in curing and preventing a medical condition such as arthritis. The diet of an arthritic patient should include a balance of minerals like calcium and copper to improve bone and muscle strength. Including Vitamin A, C, and E can also assist in countering inflammation and these vitamins can be obtained from fresh leafy vegetables, nuts, and brown rice.

The diet of an arthritis patient should promote alkaline action in the body and this can be achieved by including many salads and cooked vegetables in the diet. Individuals suffering from acute arthritis may choose to consume a raw diet and consume raw juices three times each day for one week. This process can be repeated every two months to relieve arthritis.

Arthritic patients should avoid a high fat and a high cholesterol diet that can worsen the condition.

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