Cataract

Symptoms of Cataract

There are rarely any signs of depletion or loss of vision in the initial stages of cataract. However, there are warning signs as cataract progresses. Here is a brief summary of the symptoms of cataract:

	Blurred vision – Vision appears to be experienced through a clouded glass
	Sensitivity to bright light, including sunlight
	Difficulty in night vision, resulting in a difficulty with driving during the night
	Double vision or multiple images in one eye
	Difficulty in identifying colors--colors may not appear as bright as they would to normal eyes and colors may seem faded
	Headaches caused by straining the eyes

Natural Cures

The actual cause for cataract is unknown and causes may vary among individuals. However, cataract may be prevented with similar techniques among most individuals. One simple technique that is believed to forestall cataract development is to exercise the eye muscles to aid in strengthening them. The development of a healthy lifestyle to prevent the release of toxins in the blood-stream is also an important way to avoid most ailments.

In addition to preventive measures, you must also have your eyes examined regularly by an eye-care practitioner. Although cataract needs proper medical attention and, in most cases surgery, you can also utilize some remedies at home to inhibit its growth and strengthen the eyes.

Apple Cider Vinegar

Apple cider vinegar can aid in preventing and controlling cataract growth. To utilize apple cider vinegar, mix two teaspoons of apple cider vinegar and honey with one glass of water and consume the mixture with each meal.

Garlic

Garlic is believed to cleanse the natural lens of the eye. If you and your loved ones can cope with garlic breath, chew two to three cloves of raw garlic each day.

Almonds

Almonds can aid in strengthening the eyes and may contribute to cataract prevention. Grind seven almonds with one half of a gram of pepper. Add this mixture to one half of a cup of water and add one teaspoon of sugar if sweetness is desired. Consume this paste everyday

Carrots

Carrots are a great source of Vitamin A and they are highly beneficial for the eyes. Consume many raw carrots and consume two glasses of raw carrot juice each day.

Diet and Cataract

A healthy and balanced diet may be very successful in preventing the development of cataract or in controlling its growth. Here are a few dietary tips that can contribute to cataract prevention:

	A diet that is high in antioxidants including vitamin A, C, E can aid in preventing or delaying the onset of cataract. Fresh salads, lemon juice and olive oil are great resources for these nutrients.
	Avoid unnecessary consumption of salts because they are known to increase cataract risk.
	Individuals who are suffering from cataract should avoid processed foods including white bread, pickles, sauces in addition to refined cereals, rice, boiled potato, sugar, cream, alcohol.

Vizu-All Plus Maintain healthy eyes and circulatory health Vizu-All Plus-100% Natural Natural eye supplements and home remedies for healthy eyes

Previous

1

2

Next