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Bone Spur

Bone spur, or osteophytes, refers to a bony growth that is formed on a normal bone. These bony projections that form along joints are often observed in conditions such as arthritis. Bone spurs are not painful when considered alone, but when they press or brush against other bones or soft and smooth surrounding tissues like ligaments, tendons or nerves, there is typically pain or extreme discomfort.

Bone spurs develop when the body attempts to increase the surface area of the joints so that the body weight is distributed evenly and effectively across a joint surface that has been damaged by arthritis or other conditions. Bone spurs usually restrict joint movement and cause pain.

Bone spurs typically form on the spine, shoulders, hands, hips, knees and feet.

Bone spurs and other degenerative diseases may develop as a result of the normal aging process. Some other causes and risk factors of this condition include genetics, accidents, sports injuries, nutrition, poor posture and congenital structural disorders.

In addition to these causes, there are specific conditions that increase the risk of developing bone spurs:

Arthritis: Arthritis affects approximately 80% of individuals who are over the age of 55 years in the United States. There are more than one hundred conditions that are categorized as arthritis and that share similar symptoms including inflammation, joint pain, and progressive deterioration of joint surfaces over time. Bone spurs can be caused by arthritis because of the body’s need to facilitate proper joint movements.

Osteoarthritis: This type of arthritis is characterized by the breakdown and eventual loss of the cartilage from one or more joints. Cartilage is a protein substance that serves as a "cushion" between the bones and the joints. If the cartilage erodes, there is no cushion to protect the joints from the strain of physical activity or bearing of weight. The bones rub together and bone spurs may grow in and around the joints. Osteoarthritis is also known as degenerative arthritis.

Plantar Fasciitis: This condition occurs when the long ligament located on the heel of the foot, called Plantar Fascia, becomes inflamed. This condition results from the participation in activities that inflict stress on the feet such as dancing or running, poor posture, wearing ill-fitting shoes or obesity. As the body tries to repair itself, ‘heel spurs’ develop and cause discomfort.

Rotator Cuff (shoulder joint) Disorders: These disorders commonly develop in individuals whose professions require them to work with their arms raised above their heads. Athletes, particularly basketball players, are susceptible to such injuries. This condition is also observed among the elderly as a result of age-related damage in the shoulder joint.

Spondylosis (Spinal Osteoarthritis): This disorder may cause a loss of normal spinal structure and function. Bone spurs can be formed near the end plates which may inhibit blood supply to the vertebra.

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