 Symptoms of Alzheimer's
 
                                          Symptoms of Alzheimer's
                                          
                                          As an individual grows old he or she 
                                          often exhibits a forgetfulness of simple 
                                          information and a lack of adequate reflexes. 
                                          Although Alzheimer's disease begins 
                                          with these symptoms it is much more 
                                          complex and detrimental. Alzheimer's 
                                          disease is essentially a brain degenerative 
                                          disease and it progressively affects 
                                          the nervous system. Parts of the brain 
                                          that are affected by Alzheimer's disease 
                                          lose the ability to perform the function 
                                          for which they are responsible, and 
                                          this severely harms the quality of the 
                                          patient's life. Forgetfulness increases 
                                          as more brain tissue deteriorates and 
                                          mild memory loss progresses into confusion, 
                                          depression and distinct behavioral changes. 
                                          These symptoms may also be accompanied 
                                          by aggression, which is the most common 
                                          reason for patients of Alzheimer's disease 
                                          to be sent to assisted facilities.
                                        Patients 
                                          find it difficult to complete their 
                                          daily routines and they forget recently 
                                          accomplished tasks in addition to losing 
                                          the ability to adequately evaluate situations 
                                          and made sensible decisions. Sudden 
                                          mood swings, lethargy and the lack of 
                                          enthusiasm are also common symptoms 
                                          of Alzheimer's disease.
                                        Eventually, 
                                          patients of Alzheimer's disease become 
                                          completely dependent on their families. 
                                          It is particularly disheartening for 
                                          family members when the patients are 
                                          unable to recognize or respond to their 
                                          loved ones.
                                         Prevention of Alzheimer's Disease
 
                                          Prevention of Alzheimer's Disease
                                        The 
                                          alteration of brain cells occurs before 
                                          the physical symptoms of Alzheimer's 
                                          disease are observed and the fact that 
                                          its initial signs are similar to symptoms 
                                          related to increasing age complicate 
                                          the early recognition of Alzheimer's 
                                          disease. By the time Alzheimer's disease 
                                          can be accurately diagnosed, it is already 
                                          too late to prevent its progress. Furthermore, 
                                          the disease is incurable but its symptoms 
                                          may be managed.
                                        Prevention 
                                          is the best way to control Alzheimer's 
                                          disease. Some simple strategies to prevent 
                                          this disease are:
                                        
                                          
                                            |  | Lead 
                                              an active physical and social life. | 
                                          
                                            |  | Exercise 
                                              the body and brain regularly. To 
                                              exercise the brain, an individual 
                                              should engage in mentally challenging 
                                              activities such as solving puzzles, 
                                              learning new things and practicing 
                                              new hobbies. | 
                                          
                                            |  | Eat healthy 
                                              and consume foods that are beneficial 
                                              for the nervous system and the aging 
                                              process. Some of these foods are 
                                              blueberries, nuts, fish, carrots, 
                                              herbs, and fresh vegetables. Include 
                                              many colorful foods, foods rich 
                                              in anti-oxidants, and those possessing 
                                              anti-inflammatory effects. | 
                                          
                                            |  | Avoid diets 
                                              that are rich in fat and high in 
                                              calories such as processed foods, 
                                              fried foods and refined carbohydrates. | 
                                          
                                            |  | Avoid smoking 
                                              and alcohol consumption. | 
                                          
                                            |  | Read about 
                                              Alzheimer's disease and act proactively, 
                                              particularly if other family members 
                                              have been diagnosed with the disease. | 
                                          
                                            |  | Visit a 
                                              qualified doctor if early stage 
                                              symptoms including forgetfulness 
                                              and confusion are detected to ensure 
                                              that the disease may be properly 
                                              treated. | 
                                        
                                        
                                        
                                          
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