Baldness/ Thinning Hair |
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Symptoms of Thinning of Hair
Here
are a few suggestions that can aid in
preventing hair loss:
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Include
a sufficient amount of vitamin A
complex and vitamin B complex in
your diet. |
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Also include
zinc and copper in your diet as
these elements are said to promote
healthy hair growth. |
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Include
plenty of fresh fruits and vegetables
in your diet. |
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Consider
taking flaxseed oil or evening primrose
oil supplement along with your multivitamin
tablet. |
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Avoid hair
products such as shampoos or hair
dyes that contain harsh chemicals.
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Minimize
your use of hair dryers and heated
rollers. |
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Avoid exposure
to the sun and protect your hair
from the scorching heat by wearing
a hat. |
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Quit smoking. |
Natural Cures
Several
treatments are available to reverse
or slow the trend of hair loss. Medications,
topical ointments, and hair transplants
are some of these treatments. You may
also try some of the following natural
cures to handle the thinning of hair.
Essential
oils
Temporary
hair loss that is caused by alopecia
areata can be treated by massaging the
hair and scalp daily with essential
oils of herbs that are believed to work
as hair tonics. Here are a few suggestions:
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Take
three drops each of essential oils
of thyme, rosemary, lavender, and
cedarwood and mix them with one
eighth of a cup of grapeseed oil
and one eighth of a cup of jojoba
oil. |
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Mix four
drops of geranium oil, four drops
of lavender oil, four drops of cypress
oil, three drops of rosemary oil,
two drops of cinnamon oil, two drops
of juniper oil, and one drop of
frankincense oil. Take one drop
of this blend and massage it into
your scalp on a nightly basis. Remember
to not overuse the oil blend and
stop the use if there are any signs
of irritation as you are dealing
with pure and undiluted essential
oils. |
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Prepare
a stimulating lotion by mixing 50
milliliters of rosewater, 50 milliliters
of distilled water, 15 milliliters
of apple cider vinegar, five drops
of rosemary oil, six drops of jojoba
oil, three drops of carrot oil,
and three drops of geranium oil.
Massage approximately two teaspoons
of this mixture into the scalp every
morning after washing and partly
drying the hair. Do not stretch
or break the hair while massaging.
Also, keep the lotion in the fridge
and shake well before using it.
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Bhringaraj
oil or brahmi oil should be regularly
applied to the scalp to stimulate
hair growth. The Ayurvedic herbs
ashwagandha and amla are also reported
to stimulate hair growth. |
Other
remedies
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Applying
onion juice or onion juice mixed
with honey to the hair before bedtime
is said to work well for preventing
hair loss. Remember to cover your
head with a plastic wrap to protect
your bedding. |
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Combine
equal amounts of olive oil and rosemary
oil in a bottle, shake vigorously,
and massage into the scalp. Keep
the mixture on the scalp overnight
and wash it off with a mild shampoo
the next morning. |
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Essential
oil of bay leaves and lavender is
said to stimulate the scalp and
improve the health of hair. Add
six drops of each of the oils to
four ounces of warm carrier oil
such as almond oil or sesame oil.
Massage the mixture into the scalp
and leave it on for at least 20
minutes. |
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ReGrow
Plus
Promotes healthy
hair growth |
ReGrow
Plus-100% Natural
Effective alopecia
treatment for hairloss,
also promotes healthy
hair |
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