Symptoms of Gas/ Flatulence
symptoms of flatulence include bloating
and discomfort, excessive passing of
wind, belching, rumblings in the lower
abdomen, pain in the abdomen, loud flatus,
and smelly flatus.
natural cures that are mentioned below
can alleviate the symptoms of flatulence
and possibly reduce the frequency of
seeds are used as an herbal remedy for
several digestive disorders such as
colic, indigestion, cramps, and flatulence.
It helps to suppress the appetite, stabilize
the nervous systems, and act as a mild
sedative. It also soothes the digestive
system and cleanses the bladder, kidneys,
and liver. Here are a few suggestions
for how to use fennel:
six to twelve drops of fennel seed
tincture in juice or water, under
the tongue, or as desired. Use this
remedy three times each day.
few sprigs of fennel herb with apples,
pears, carrots, or celery and drink
eight ounces of the blend after
tablespoon of flaxseed powder and
one tablespoon of fennel seed powder
into a glass of juice. Drink this
beverage two or three times each
fennel seed tea by slightly crushing
a teaspoon of fennel seeds and pouring
boiling water over them. This tea
may be consumed twice or three times
to ten fennel seeds and swallow
them, especially after meals.
is believed to have excellent carminative
and digestive properties. It can provide
quick and natural relief from stomachache,
gas, and indigestion.
mint extract in boiling water and
let it steep for a few minutes before
drinking. Consume two or three times
two or three drops of peppermint
oil onto a sugar cube and eat, or
drink a cup of peppermint tea, to
use fresh or dried mint in your
diet. Sprinkle mint on salads, soups,
yogurt, and chopped seasonal fruits.
Prepare refreshing mint tea with
lemon on a hot summer day and hot
peppermint and ginger tea on a chilly
herbs and spices are known to soothe
the digestive tract and minimize flatulence.
Some of the notable herbs and spices
belonging in this category are allspice,
cloves, corn mint, caraway, dill, fennel,
horse balm, peppermint, sage, and thyme.
Additionally, herbs belonging to the
mint and carrot families such as aniseed,
basil, bergamot, chamomile, cinnamon,
coriander, garlic, ginger, hyssop, juniper,
lavender, lemon, marjoram, nutmeg, onion,
oregano, rosemary, savory, and tarragon
are also believed to be carminative.
Use these carminative herbs to flavor
a variety of dishes, especially those
prepared with starches and beans.
reflux gas cure
To prevent flatulence,
gas and belching,
as well as improve