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Turmeric powder is known for its high medicinal value, and this is the main reason for its inclusion in almost every item in the Indian cuisine. Turmeric is used in India as a home remedy for several general ailments and it is very beneficial for healing abrasions and cuts. Clean the wound and sprinkle some turmeric powder onto it. The antiseptic component in turmeric reduces infection and speeds healing. Leave the wound open to let it dry. As an additional precaution, mix one half of a teaspoon of turmeric powder into a glass of warm milk and drink it to experience a deep sleep without any pain.
Turmeric can be used to maintain softness of the skin after the wound dries and a scab forms. Warm one half of a teaspoon of ghee (clarified butter) and add one pinch of turmeric powder. Use a swab of sterilized cotton to apply this mixture onto the scab. Repeat this procedure three to four times each day until the scab is naturally removed. Be careful when using turmeric this way because it may leave a yellow stain on clothes.
Many people firmly believe in the acne-healing properties of apple cider vinegar. If apple cider vinegar is unattainable, plain vinegar may be successfully used. Vinegar helps to eliminate acne-causing bacteria from the skin and aids in restoring the skin's natural pH balance and its ability to absorb excess oil from the skin surface. Here is how to use vinegar to treat acne:
Wash the face with a mild facial cleanser and water and pat your skin dry with a soft towel. Apply diluted vinegar (eight parts of water with one part of vinegar) directly to the skin with a cotton ball and do not rinse for a few minutes. For severe acne, create a stronger vinegar solution (for example, mix two or three parts of water with one part of vinegar) and apply the solution directly to the acne-affected areas. Rinse off the solution with warm water after ten minutes.
Bitter Melon is available in most Asian and Indian groceries and is considered to be an excellent source of relief for alcoholism and the functioning of the liver. To utilize this remedy, finely grate a bitter gourd and extract approximately three teaspoons of its juice. Mix the juice with one glass of buttermilk and consume this mixture every morning for roughly one month.
Massages are known to be successful in reducing stress and in separating mucous. Massages may be accompanied by certain natural oils including lavender and eucalyptus that aid in further releasing stress and in further separating mucous particles. In addition to using oils while massaging, they may be inhaled alone or through a cloth to obtain successful results.
Almonds and walnuts have memory enhancement qualities in addition to several other healthful benefits. There are several ways to utilize almonds and walnuts. Soak 10-12 almonds overnight, remove their skin, and create a fine paste. Consume this almond paste every morning. Inhale approximately 15 drops of pure almond oil through the nose on a daily basis. Consume approximately 20 grams of walnuts daily. Add approximately 10 grams of figs or raisins for additional benefits.
Beets and carrots are rich in iron and aid in the body's hemoglobin production. To obtain the benefits of beets and carrots, scrub them and consume them raw, steam them, or add them to stir-fried meals. A daily glass of beetroot juice or carrot juice is also effective. Beet juice is especially high in vitamins B1, B2 and B6, sulphur, iodine, iron, potassium, calcium, phosphorus and copper. Blend the juices together to create beet-carrot juice, which is an excellent immunity-enhancing source. Add one pinch of rock salt to enhance the taste.
A deficiency of Zinc is believed to inhibit the treatment of an individual suffering from anorexia nervosa or bulimia nervosa but the consumption of zinc may aid in improving the appetite. The consumption of 50 milligrams of Zinc each day along with one to three milligrams of copper can aid in increasing the desire to consume food.
Vegetable and fruit juices are excellent sources for daily supplements of naturally occurring vitamins and proteins. Additionally, juices cleanse the system and aid in minimizing the retention of harmful toxins and the accumulation of waste products inside the body. Cleansing juices that are particularly useful for appendicitis are those of cucumber, carrots and beets. Mix cucumber, beet and carrot juice in the proportion of one, one, three, respectively, to obtain maximum benefits.
Some vegetable juices are especially useful to arteriosclerosis patients because they contribute to the maintenance of a proper functioning circulatory system. Juice of carrots, beets and spinach are particularly beneficial. Consume them exclusively or blend them together to intensify their heart-healthy benefits. Ideally, at least 500 milliliters of juice should be consumed every day to achieve desirable results. Daily consumption of carrot juice is especially beneficial to arteriosclerosis patients.
Honey is known as an effective natural cure for arthritis treatment. To utilize honey for this condition:
Create a paste with one part of honey, two parts of lukewarm water and one teaspoon of cinnamon powder. Apply this paste to swollen and painful joints to significantly reduce the inflammation and pain. Mix one cup of hot water with two spoons of honey and one teaspoon of cinnamon powder and consume this mixture once in the morning and once in the evening. The regular intake of this substance is believed to reduce the severe symptoms of even chronic arthritis. Mix two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water. This mixture should be consumed with each meal.