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Sexual Impotence


Symptoms of Sexual Impotence

Men who are suffering from sexual impotence or erectile dysfunction exhibit the following symptoms: decreased sex drive, inability to achieve or sustain an erection, depression, anger, irritability, and refusal to discuss erection problem with anyone (including a doctor).


Natural Cures

Try some of the following natural cures to treat sexual impotence. These remedies are believed to be aphrodisiacs that help to increase the virility and sex drive and ultimately result in treating impotence.

Garlic



Erectile dysfunction is caused by physiological reasons in more than 80% of its cases. In order to sustain an erection, the arteries must have sufficient blood flow. Erectile dysfunction also indicates a hardening of the arteries, which could also indicate that there are cardiovascular diseases. Garlic contains allicin, which improves blood flow. Garlic is a natural and completely safe aphrodisiac. Two to three cloves of raw garlic can be chewed everyday, or garlic pills can be consumed to obtain maximum results.

Onion

Onion is believed to increase libido and strengthen the reproductive organs, which results in helping men to recover from sexual impotency. Use onions liberally in your diet.

Carrots

Carrots are also believed to be useful in treating sexual impotence. For best results, finely chop approximately 150 grams of carrots, mix with one half of a hard-boiled egg, and add one tablespoon of honey. Consume this once each day for approximately two months.

Dried fruits and nuts

Dried dates and raisins are high in fiber and give the body a sustained energy boost. Pound a handful of dates, almonds, and pistachios and consume approximately 100 grams of this mixture each day. Wash 30 grams of black raisins in tepid water and boil them in milk because this will cause them to plump up and become sweeter. Consume the raisons and afterwards drink 200 milliliters of milk. Consume these items three times each day. Gradually increase the quantity of raisins to 50 grams.


Preventing Sexual impotence

Successful treatment of any sexual dysfunction is directly related to the quality of the relationship. Here are a few suggestions to deal with sexual impotence:

Discuss the problem with your partner. In several cases, the partner is unaware of the problem and may put unintentional pressure on you to "perform.” Discussing the problem with your partner may relieve this pressure and possibly enable you to have an erection again.
Take a good look at your lifestyle. Cut back on smoking if you are a heavy smoker. Quit drinking if you consume excessive alcohol. Consider rehabilitation for coping with addiction to drugs or alcohol.
Learn to manage your stress. Try relaxation techniques such as Yoga, Tai Chi, and meditation. Begin an interesting hobby to divert your mind. Develop a positive frame of mind.

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